Psychoneuroimmunology and Probiotics - Positive Emotions and Progress Ever imagined a wonderful vacation in your head before it happened? Ever had big event approaching that you are mentally rehearsing everyday, replaying every scenario in your head? Everyone has.
Compassion for the Compassionate - Countering Compassion Fatigue with Self-Compassion in Health-Care Providers The importance of compassion in health care is without a doubt imperative to the health of those seeking its services, but what of those who are providing this care?
Gardening and Outdoor TimeChronic fatigue syndrome (CFS) is a chronic condition that can be difficult to diagnose and treat. It is a condition where extreme fatigue cannot be explained by any medical condition.
The Challenge of Change - How Neuroscience Can HelpChange is challenging. Change is universal. Change is manageable. Much like conditioning our bodies to become stronger and more flexible, we can train our brain to manage the challenge of change.
Birth Control Pill-Is It Depleting Your Nutritional Status?A common misconception that women have about their menstrual cycle is that the birth control pill (BCP) is prescribed to regulate their cycle; this couldn’t be further from the truth.